what are the benefits of snake plants

what are the benefits of snake plants

Snake plants, also known as Sansevieria or mother-in-law’s tongue, are a popular houseplant that has been gaining popularity in recent years. With their striking appearance and low maintenance requirements, it’s no wonder that snake plants have become a staple in many homes and offices. But did you know that these plants offer more than just aesthetic appeal? In fact, snake plants have a wide range of benefits that make them a valuable addition to any space. In this article, we will explore the various benefits of snake plants and why you should consider adding one to your collection.

What is a Snake Plant?

Before we dive into the benefits of snake plants, let’s first understand what they are. Snake plants are a species of flowering plants that belong to the Asparagaceae family. They are native to West Africa and are commonly found in tropical regions. These plants have long, upright leaves that are thick and pointed, resembling the shape of a snake’s tongue, hence the name “snake plant”. They come in a variety of sizes and colors, making them a versatile choice for any space.

Benefits of Snake Plants

Now that we know what snake plants are, let’s explore the various benefits they offer:

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1. Air Purification

One of the most well-known benefits of snake plants is their ability to purify the air. According to a study by NASA, snake plants are effective in removing toxins such as formaldehyde, xylene, and toluene from the air. These toxins are commonly found in household products and can have harmful effects on our health. By having a snake plant in your home or office, you can improve the air quality and create a healthier environment for yourself and those around you.

Additionally, snake plants are also known for their ability to absorb carbon dioxide and release oxygen at night, making them an ideal plant to have in your bedroom. This can help improve your sleep quality and overall well-being.

2. Low Maintenance

Another benefit of snake plants is that they are incredibly low maintenance. These plants are known for their resilience and can survive in a wide range of conditions. They can tolerate low light, drought, and neglect, making them a perfect choice for those who don’t have a green thumb or are new to plant care. Snake plants also don’t require frequent watering, making them an ideal choice for busy individuals.

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Moreover, snake plants are also known for their ability to purify the air without the need for constant pruning or fertilizing. This makes them a cost-effective option for those looking to add some greenery to their space without breaking the bank.

3. Improves Mental Health

In addition to their physical benefits, snake plants also have a positive impact on our mental health. Studies have shown that having plants in our environment can reduce stress, anxiety, and depression. Snake plants, in particular, have been found to have a calming effect on individuals, making them a great addition to any space where people may experience high levels of stress, such as offices or hospitals.

Moreover, taking care of plants can also have a therapeutic effect on individuals. The act of nurturing and watching a plant grow can bring a sense of purpose and accomplishment, which can be beneficial for those struggling with mental health issues.

4. Versatile Decor

Aside from their health benefits, snake plants also offer aesthetic appeal. With their unique shape and variety of colors, they can add a touch of elegance to any space. They can be placed in a variety of containers, such as pots, baskets, or even hanging planters, making them a versatile choice for any decor style.

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Moreover, snake plants can also be used as a statement piece in a room. Their tall, upright leaves can add height and drama to a space, making them a popular choice for interior designers.

5. Easy to Propagate

Another benefit of snake plants is that they are easy to propagate. This means that you can easily grow new plants from your existing ones, making them a cost-effective option for plant enthusiasts. Snake plants can be propagated through division, where you separate the plant into smaller sections and replant them, or through leaf cuttings, where you cut a leaf and place it in water until it develops roots.

This also makes snake plants a great gift option. You can easily propagate your plant and give it to a friend or family member, allowing them to enjoy the benefits of snake plants as well.

Case Studies and Statistics

Still not convinced about the benefits of snake plants? Let’s take a look at some case studies and statistics that highlight the positive impact these plants can have:

  • A study by the University of Agriculture in Norway found that having plants in the workplace can reduce fatigue, headaches, and dry skin by up to 23%.
  • In a study conducted by the Royal College of Agriculture in England, it was found that students who studied in a room with plants scored 70% higher in creative performance than those who studied in a room without plants.
  • A study by the University of Exeter found that employees who had plants in their workspace reported a 15% increase in productivity.
  • In a study by the University of Technology in Sydney, it was found that plants can reduce noise levels by up to 5 decibels, making them a great addition to noisy environments.

How to Care for a Snake Plant

Now that we know the benefits of snake plants, let’s take a look at how to care for them to ensure they thrive:

  • Light: Snake plants can tolerate low light conditions, but they prefer bright, indirect light. Avoid placing them in direct sunlight as it can cause their leaves to burn.
  • Water: Snake plants don’t require frequent watering. Allow the soil to dry out completely before watering, and make sure not to overwater as it can cause root rot.
  • Soil: These plants prefer well-draining soil, such as a cactus or succulent mix.
  • Temperature: Snake plants can tolerate a wide range of temperatures, but they prefer temperatures between 70-90°F (21-32°C).
  • Fertilizer: Snake plants don’t require frequent fertilizing. You can fertilize them once or twice a year with a balanced fertilizer.


In conclusion, snake plants offer a wide range of benefits that make them a valuable addition to any space. From purifying the air and improving mental health to being low maintenance and versatile in decor, these plants have something to offer for everyone. With their unique appearance and easy propagation, snake plants are a must-have for any plant enthusiast. So why not add one to your collection and reap the benefits of this amazing plant?

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